$89.00

Out of Stock

a Scottish Salmon Fillet on ice
Scottish Salmon Fillet – 3-4 lb. Average
a Scottish Salmon Fillet on ice
Video

Scottish Salmon Fillet – 3-4 lb. Average

SKU:
scsafihacut
Maximum Purchase:
5 units
nutri_serving g:
85
nutri_calories:
208
nutri_calories per serving:
176.8
nutri_protein:
20
nutri_protein per serving:
17
nutri_fat:
13
nutri_fat per serving:
11.05
nutri_cholestrol:
55
nutri_cholestrol per serving:
46.75
nutri_sodium:
59
nutri_sodium per serving:
50.15
nutri_confidence:
High
nutrients:
yes
$89.00

KEY NUTRIENTS

Per 85 g Serving — One Of Nature's Highest Sources!
208 Calories
20g Protein
See Complete Nutrition Info
Hurry up! only left
Adding to cart… The item has been added
Share:
USDA FDA
Description

Making dinner for the family doesn’t have to be a chore. A Wholey Scottish Salmon Fillet is delivered frozen, fresh, and ready to make mealtime effortless. Each fillet is hand-cut to make sure only the choice meat is included, and our farm-raised Scottish salmon is free from growth hormones and antibiotics, so you can feel confident about what you’re serving.

With an average of 3.5 pounds per order, you’ll have enough fillets for multiple meals, whether you’re feeding a small family or a larger gathering. Our salmon is flash-frozen shortly after being caught near the Faroe Islands, locking in that fresh-caught flavor and tender, flaky texture that everyone loves. Check out our recipe for the lemon herb salmon foil packet meal for some inspiration.

We offer two packaging options: whole fillets for those who like flexibility in preparation, or portioned pieces for easy, convenient cooking. Whether you’re baking, grilling, or pan-searing, these Scottish salmon fillets make it simple to serve a delicious, nutritious meal with minimal effort. With Wholey, fresh, flavorful seafood is delivered straight to your doorstep, making dinner easier, faster, and more enjoyable for everyone at the table.

Shipping
Icon Loading
Nutrition Info
nutri_serving g 85
nutri_calories 208
nutri_calories per serving 176.8
nutri_protein 20
nutri_protein per serving 17
nutri_fat 13
nutri_fat per serving 11.05
nutri_cholestrol 55
nutri_cholestrol per serving 46.75
nutri_sodium 59
nutri_sodium per serving 50.15
nutri_confidence High
Recipe

Pan Seared Scottish Salmon

Perfectly Seared Salmon, skin on

Instructions:

  • Brush salmon portions with oil and season with Wholey brand Savory Salmon Seasoning
  • Preheat oven to 400 degrees
  • Heat ¼ cup oil in a heavy gauge pan, be sure to get the oil very hot
  • Place the seasoned salmon portions skin side down in the hot pan and let cook approx. 4 minutes
  • Flip the fish and sear the orange flesh side for 3 minutes
  • Put the pan into the preheated oven and finish cooking for approx. 6 minutes
  • Squeeze fresh lemon over and serve

Lemon Herb Salmon Packets: A Zesty, Flavorful Recipe

We believe that cooking fish should be as simple as it is satisfying. These Lemon Herb Salmon Packets bring the flavors of fresh herbs, zesty lemon, and tender salmon together in a foolproof recipe. Perfectly portioned and packed with vibrant flavors, these packets make a gourmet meal attainable for any home cook.

Prep Time: 15 minutes

Cook Time: 15-18 minutes

Servings: 4

Ingredients for Lemon Herb Salmon Packets

  • 4 salmon fillets (8 oz each)
  • 2 cups asparagus spears, trimmed
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1 lemon, thinly sliced (plus extra wedges for serving)
  • 4 tbsp olive oil
  • 2 tbsp butter, softened
  • 3 garlic cloves, minced
  • 1 tbsp fresh dill, chopped
  • 1 tbsp fresh parsley, chopped
  • 1 tsp fresh thyme leaves
  • Salt and pepper, to taste
  • 4 sheets of aluminum foil, about 12x12 inches

 

How to Make Lemon Herb Salmon Foil Packet Meals

Step 1: Preheat and Prep
Preheat your oven to 400°F or your grill to medium-high heat. Lay out four sheets of foil on your workspace. To prevent sticking and add flavor, lightly brush the foil with olive oil before placing the salmon and veggies.

Step 2: Layer the Ingredients
Divide the asparagus spears, cherry tomatoes, and red onion evenly among the foil sheets, creating a colorful veggie base. Place one salmon fillet on top of each vegetable bed. Top each fillet with a pat of butter, minced garlic, and a couple of lemon slices.

Step 3: Season and Herb It Up
Drizzle olive oil over the entire packet contents, making sure everything gets a touch of moisture to lock in flavors. Sprinkle each fillet generously with dill, parsley, thyme, salt, and pepper. Remember, fresh herbs release more aroma when exposed to heat, so don't skimp on this step!

Step 4: Seal the Packets
Bring the edges of the foil together and fold them tightly to create a sealed packet. This traps steam as the packets cook, creating an environment similar to a mini pressure cooker, which keeps the salmon moist and tender.

Step 5: Cook to Perfection
• Oven: Place the packets on a baking sheet and bake for 15-18 minutes. Check for doneness by carefully opening one packet—the salmon should flake easily with a fork and have a translucent pink center.
• Grill: Lay the packets directly on the grill grates and cook for 10-12 minutes. Flip halfway through for even heat distribution.

Step 6: Serve and Savor
Carefully open the packets, taking care to avoid the steam, and transfer them to a plate. Garnish with a squeeze of fresh lemon juice and a sprinkle of extra herbs for a pop of color. Pair with crusty bread or fluffy rice to soak up the flavorful juices.

 

Pro Tips for Perfect Salmon Packets

  • Know Your Salmon: Wholey salmon fillets are skinless and boneless, saving you time and guaranteeing an even cook.
  • Veggie Texture: Cut the asparagus to similar lengths and halve the tomatoes to make sure everything cooks evenly alongside the salmon.
  • Foil Tricks: Fold the edges of your foil upward slightly before sealing to prevent juices from leaking out, so you can enjoy a flavorful finish.