$64.00

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Squid Rings on a white plate with seasoning
Squid Rings on a white plate with seasoning

Windsor Bay Frozen Squid Rings – 5 lb.

SKU:
wiisqri
nutri_serving g:
85
nutri_calories:
150
nutri_calories per serving:
127.5
nutri_protein:
18
nutri_protein per serving:
15.3
nutri_fat:
7
nutri_fat per serving:
5.95
nutri_cholestrol:
55
nutri_cholestrol per serving:
46.75
nutri_sodium:
200
nutri_sodium per serving:
170
nutri_confidence:
Medium
nutrients:
yes
$64.00

KEY NUTRIENTS

Per 85 g Serving — One Of Nature's Highest Sources!
150 Calories
18g Protein
See Complete Nutrition Info
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Description

Break free from the dinnertime rut with Wholey’s Windsor Bay Frozen Squid Rings—cleaned, tender, and ready to inspire your next culinary creation. Individually quick-frozen to lock in natural juices and fresh flavor, these squid rings make it easy to bring restaurant-quality seafood to your table anytime.

Each order includes 5 pounds of versatile calamari rings, perfect for a variety of meals and appetizers. Fry them golden and crispy for a classic starter, toss them into salads for a seafood twist, or stir-fry with your favorite vegetables and seasonings for a quick, flavorful dinner. With so many ways to prepare them, the possibilities are endless, giving you the flexibility to experiment and impress your family or guests.

These Windsor Bay squid rings are not only convenient but also consistently high in quality, ensuring a tender texture and mild, sweet flavor every time. From casual weeknight dinners to elegant entertaining, they’re a go-to choice for seafood lovers looking for easy, delicious options.

For orders over $250 to select states, enjoy free shipping, making it simple to stock up and explore endless recipes. With Wholey, fresh, flavorful seafood is always just a meal away.

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Nutrition Info
nutri_serving g 85
nutri_calories 150
nutri_calories per serving 127.5
nutri_protein 18
nutri_protein per serving 15.3
nutri_fat 7
nutri_fat per serving 5.95
nutri_cholestrol 55
nutri_cholestrol per serving 46.75
nutri_sodium 200
nutri_sodium per serving 170
nutri_confidence Medium
Recipe

Stewed Squid Recipe

Serves 2

Ingredients:

  • Squid rings- 1 pound
  • 1 tablespoon olive oil
  • 1 whole chopped garlic
  • ½ cup white wine
  • 4 cups chopped tomatoes
  • 1 teaspoon thyme

Directions:

  1. Put olive oil in a large skillet over medium-high heat.
  2. Add chopped garlic and cook for 30 seconds.
  3. Add wine, tomatoes, squid rings, and thyme.
  4. Simmer about 45 minutes or until squid is tender.
  5. Enjoy with fresh basil on top.