5 lbs. Boneless Skinless Chicken Breast

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Are you looking for healthy meat to be the focal point for your next weeknight meal? We proudly offer some of the finest boneless chicken breasts available. Chicken has well-documented health benefits and works perfectly as a substitute for those seeking less red meats. Chicken breasts are also a fantastic source of lean protein, excellent at providing amino acids that build muscle tissue, maintain bone mineral density, are great for your heart, and can even boost mood thanks to tryptophan.

Our chicken breasts are filled with high-quality proteins and don’t contain much fat—especially when eating these cuts without the skin. Whenever you wish to prepare our chicken, simply thaw it in the refrigerator for 24 hours before cooking, or if you are in a hurry, submerge it into clean, cold tap water to thaw. If using the cold water method, please change the water every 30 minutes. Never leave your chicken in an environment over 40 degrees when thawing, as bacteria can begin to grow. When cooking, a simple tip for the perfect chicken breast is to try cooking by temperature and not time. If you have one, using a meat thermometer, the chicken should have an internal temperature of 165 degrees before being eaten. On average, a 4-ounce boneless, skinless chicken breast should take 20 – 30 minutes in a preheated 350-degree oven.

Chicken is an easy-to-prepare meat well-suited to baking, barbecuing, braising, broiling, grilling, poaching, roasting, or smoking. Our boneless skinless chicken breast is one of the most versatile cuts of meat on the market, so our loyal customers love to buy chicken breast by the case. Generally, poultry can be used to make classic meals: casserole, Cordon bleu, pot pie, soup, and so much more.

By choosing Wholey’s Market as your meat and seafood supplier, you benefit from personable service and affordable prices. Our boneless chicken breast offers a healthy alternative to red meat but also serves as an excellent source of protein, essential vitamins, and minerals. Chicken has been proven to aid in weight loss, regulate cholesterol, and reduce cancer risk. Each order of our boneless skinless chicken breast contains approximately five pounds, so you have more than enough to make dozens of appetizers, lunches, and dinners. Enjoy tons of protein-packed meals right at home by choosing our boneless chicken breast for you and your family. Please get in touch with us today if you have any questions. An experienced and friendly member of our team will happily help.

Stuffed Chicken Breasts Recipe

Yields: 6 servings

Ingredients:

6 boneless skinless chicken breast halves
6 slices fully cooked ham
6 slices Swiss cheese
¼ cup all-purpose flour
¼ cup grated Parmesan cheese
½ teaspoon rubbed sage
¼ teaspoon paprika
¼ teaspoon pepper
¼ cup canola oil
1 can condensed cream of chicken soup
½ cup chicken broth
Fresh parsley, chopped

Directions:

Flatten chicken to one-quarter-inch thickness; top with ham and cheese. Roll up and tuck in the ends. Secure with a toothpick, if necessary.
In a shallow bowl, combine the flour, cheese, sage, paprika, and pepper. Coat the chicken on all sides.
In a large skillet, brown the chicken in oil over medium-high heat.
Transfer to a five-quart slow cooker. Combine the soup and broth; pour the mixture over the chicken.
Cover and cook on low for four to five hours or until chicken is tender.
Remove the toothpicks, and garnish with parsley.

Freeze Option:

Cook the chicken mixture. Freeze in freezer containers.
Partially thaw in the refrigerator overnight before you plan to reheat.
Heat slowly in a covered skillet, stirring occasionally, until a thermometer reads 165°F.

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