$99.00

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Bronzini 6 Lb. Avg (3-7 Fish)
Bronzini 6 Lb. Avg (3-7 Fish)
Bronzini 6 Lb. Avg (3-7 Fish)
Bronzini 6 Lb. Avg (3-7 Fish)

Bronzini 5-6 Lb. Avg (3-7 Fish)

SKU:
bronzini
Maximum Purchase:
2 units
nutri_serving g:
85
nutri_calories:
150
nutri_calories per serving:
127.5
nutri_protein:
18
nutri_protein per serving:
15.3
nutri_fat:
7
nutri_fat per serving:
5.95
nutri_cholestrol:
55
nutri_cholestrol per serving:
46.75
nutri_sodium:
200
nutri_sodium per serving:
170
nutri_confidence:
Medium
nutrients:
yes
$99.00

KEY NUTRIENTS

Per 85 g Serving — One Of Nature's Highest Sources!
150 Calories
18g Protein
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Description

Cut Fresh Daily, Freezes During Transit with Dry Ice.

After a long day of everything that life throws at us—it’s no wonder we might pass over the fresh whole bronzini in a grocery store to reach for the frozen pizza. For many of us, our time is precious, and when it comes time to cook, we may not have the energy or time to create a well-rounded meal that is mouth-wateringly good and chock-full of flavor. 

At Wholey’s, we deliver the freshest-caught 3-7 whole Bronzini directly from Greece, pre-cut, frozen immediately, and brought to your front door for the ultimate convenience and cooking. 

Brazino (singular) or Bronzini (plural) is a European or Mediterranean sea bass. This white fish is native to the Western and Southern coasts of Europe and the Northern coasts of Africa. When cooked properly, this fish has a delicate, flaky white flesh with a matching delicacy of flavor and a slightly sweet taste that lends itself flawlessly to a variety of flavors.
 
If you’ve never tried Bronzini before, we highly encourage you to try our 3-7 Bronzini, whole, as it is a tender fish that takes very little work to turn out amazing. Try seasoning thawed Bronzini generously on both sides with kosher salt, freshly cracked pepper, and the insides. Take a lemon, slice it thinly, and place half of the sliced lemon and half a sliced red onion inside the fish. Roast the entire Branzino in the center rack of a 400-degree heated oven for 5 minutes on each side, then carefully turn over (you may need a large spatula) and cook for another 5 to 7 minutes. Turn the broiler on and broil your Branzino about 6 inches from the heat source for 3-4 minutes for a golden, crispy, crunchy finish. 

For an elevated touch, create ladolemono sauce for the fish by adding lemon juice, oregano, salt, garlic, and pepper to a bowl and whisk. Slowly drizzle extra virgin olive oil into the bowl to help the herbs and sauce emulsify and thicken. Serve your baked Branzino on a platter, drizzle it with sauce, cut it in half, add lightly salted cherry tomatoes around the fish, sprinkle it with fresh pinches of dill, and generously add more sauce for a Mediterranean meal delight.

We at Robert Wholey Co. are passionate about easy-to-make meals with melt-in-your-mouth ingredients, meats, and seafood!

Country of Origin: Greece
 
Farm Raised
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Nutrition Info
nutri_serving g 85
nutri_calories 150
nutri_calories per serving 127.5
nutri_protein 18
nutri_protein per serving 15.3
nutri_fat 7
nutri_fat per serving 5.95
nutri_cholestrol 55
nutri_cholestrol per serving 46.75
nutri_sodium 200
nutri_sodium per serving 170
nutri_confidence Medium