$134.00

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Louisiana Gumbo Recipe Wholey's
Louisiana Gumbo Recipe Wholey's

Louisiana Gumbo Kit

SKU:
lsnagmbr
nutri_serving g:
85
nutri_calories:
150
nutri_calories per serving:
127.5
nutri_protein:
18
nutri_protein per serving:
15.3
nutri_fat:
7
nutri_fat per serving:
5.95
nutri_cholestrol:
55
nutri_cholestrol per serving:
46.75
nutri_sodium:
200
nutri_sodium per serving:
170
nutri_confidence:
Medium
nutrients:
yes
$134.00

KEY NUTRIENTS

Per 85 g Serving — One Of Nature's Highest Sources!
150 Calories
18g Protein
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Description

There’s nothing like a good cup of gumbo. It’s perfect for a rainy day or a cold one when the weather just chills you to the bone. While we don’t include the vegetables, we do include everything else, including the soup, crawfish tail meat, crab meat, and shrimp in our Louisiana gumbo recipe. This seafood medley gumbo is delicious served on its own or with a side of rice. While this dish may take some time to prepare, it is totally worth the wait. Once you add in your vegetables and the meat, allowing this dish to simmer will create a delicious blend of scents that will have you ready for dinner in no time. Depending on the type of gumbo you are preparing, you will find that you want to add rice stirred right in when you serve it, or you may prefer to mix potato salad right in. As far as any additional embellishments, we’ll leave that up to you. That’s the beauty behind the Louisiana gumbo recipe. You can make it exactly how you like, and you only have to make one order to have the main ingredients. We may not have the vegetables available, but you won’t have to go searching for fresh seafood, since everything we offer is quality, flash frozen and shipped out to you as soon as possible.


Our Louisiana Gumbo Recipe Includes:

  • 4 lbs. Frozen Chicken Gumbo Base
  • 2 lbs. Crawfish Tail Meat
  • 1 lb. can Claw Crab Meat
  • 2 lbs. 21 - 25 Ct. P&D Raw Shrimp
 
 
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Nutrition Info
nutri_serving g 85
nutri_calories 150
nutri_calories per serving 127.5
nutri_protein 18
nutri_protein per serving 15.3
nutri_fat 7
nutri_fat per serving 5.95
nutri_cholestrol 55
nutri_cholestrol per serving 46.75
nutri_sodium 200
nutri_sodium per serving 170
nutri_confidence Medium