Wholey IQF Flounder Fillets (4 Lb)
Arrowtooth Flounder is a very mild-tasting fish with a hint of sweetness. Unlike other types of fish with generally firmer flesh, Wholey Arrowtooth Flounder is a much more delicate fish that is only slightly fatty and flaky but not overwhelming 'fishy' smelling or tasting.
Arrowtooth Flounder can be a challenge for those new to cooking or just beginning their adventures toward kitchen culinary chefhood due to its delicate nature. But when appropriately cooked, Flounder can create unique dishes that will astound friends, family, and guests alike.
If you're seeking an alternative to some of your other favorite flatfishes, like halibut, sole, dab, plaice, turbot, and fluke, for example, Wholey Arrowtooth Flounder is a great substitute.
Our Arrowtooth Flounder comes individually quick-frozen, ensuring the freshest possible fillets arrive at your table. Moreover, we've provided that our fillets are skinless and boneless, so there's no time wasted doing either before preparing to cool. Our fillets are also all-natural with no additives or preservatives and come with an easy-to-make recipe on the back of each package to help inspire your cooking.
How can you cook the Wholey Arrowtooth Flounder? So many ways! Here are just a few suggestions:
• Roast on high heat, uncovered in the oven at 450 degrees F for about 12 minutes or until an internal thermometer reads at least 125 degrees. Placing foil over the fish creates steam which won't brown the fish.
• Arrowtooth Flounder Fillets are perfect for deep frying. After thawing, ensure they are thoroughly dry, dredge through flour, and coat with your favorite fish batter. For excellent taste, consider peanut oil.
• Cook Flounder in a skillet with tomatoes, bell peppers, onion, garlic, and cajun seasoning for a quick and easy Cajun Flounder dish.
Make it a dinner that won't soon be forgotten by pairing our Arrowtooth Flounder with creamy mashed potatoes, macaroni, and cheese, roasted asparagus, broccoli, dinner rolls, or fresh coleslaw and salad.
When it comes to everything food, Wholey's Market has, for more than a century, remained dedicated to bringing the excitement back into every meal. From the freshest catches to premium cuts of meat, let us help you fall in love with food with our delicious Flounder!